Includes:

four full programs.

(workouts are a mix of gym & home friendly and are pre-recorded!

almost 100 total workouts!

15 are live zoom recorded workouts with me!

the rest are complete at your own pace with quick videos for form checks!)

Eight full weeks of meal plans including shopping lists!

Plus several additional meal, snack, and dessert lists!

Several recorded FB lives with me to deeper EMBODY your HOTTEST SELF.

The community!

A group of women all working hard for the same things you are.

The ultimate sisterhood of support!

Communication, celebration, and questions are all welcome in the group!

Join us inside get fit with whit THE GYM GUIDE here gorgeous!

99 one time - lifetime access

or pay in installments here!

25/wk for four weeks

I cannot wait to begin this journey together! xo

The gym guide